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Overview

To develop basic understanding of concepts about nutrition, nutrients (both macro & micro) and energy generation. Also to understand personalized nutrition, diet planning and examine the nutritional needs of an athletes. Demonstrate, with clarity, the in-depth understanding of sports nutrition concepts
  • The links between human nutrition and metabolism during exercise.
  • The links between nutrition and performance in sport and exercise.
  • Dietary practices adopted by athletes in various sports and at different levels of competition.
  • The principles that govern the translation of nutritional goals into dietary strategies.
  • The links between physical activity, nutrition, and health.

TYPES OF COURSE

Certificate in Sports Nutrition

DURATION

3 Months (3 Days per week - Daily 2 hours)

STUDY MODE

Offline / Online

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