Overview
To develop basic understanding of concepts about nutrition, nutrients (both macro & micro) and energy generation. Also to understand personalized nutrition, diet planning and examine the nutritional needs of an athletes. Demonstrate, with clarity, the in-depth understanding of sports nutrition concepts
Course Outcome
- The links between human nutrition and metabolism during exercise.
- The links between nutrition and performance in sport and exercise.
- Dietary practices adopted by athletes in various sports and at different levels of competition.
- The principles that govern the translation of nutritional goals into dietary strategies.
- The links between physical activity, nutrition, and health.
TYPES OF COURSE
Certificate in Sports Nutrition
DURATION
3 Months (3 Days per week - Daily 2 hours)
STUDY MODE
Offline / Online